Another part of our regeneration process, an automatic biological function, is our breathing. Our body, mind and energy need our breathing to get oxygen.
13:22
This night I had an awesome, long, regeneration cycle. I feel rejuvenated and powerful. Another part of our regeneration process, an automatic biological function, is our breathing. Our body, mind and energy need our breathing to get oxygen. In our daily lives, in our work, with all the stress there is, with all our worries and all the self created deceptions that we are not good enough or not worth good, we consciously and unconsciously start to breath shallow breaths, often to the degree that we are hyperventilating. When we breath shallow breaths, hyperventilate, our body, our mind and energy will lack the essential life force it needs to function correctly. When we breath shallow breaths, our body, mind and energy is in a state of panic.
As our breathing is automatic, a subconscious process that follows the state of our mind, our thoughts. Meaning that our breathing, that automatic function follows the rhytm of our emotions. When we feel good, are relaxed, we tend to breath longer and deeper breaths. When we do not feel good, we tend to breath shallow breaths and when we breath shallow breaths, we feel worse and in our daily lives, we tend to get stuck in that state.
As The Creators of our lives, our happiness, health and wealth, we need to take control of everything and that includes the automatic function of our breathing. Just as we need to train our body, our muscles, we need to train our breathing and little by little, strengthen our lungs and create a new habitual function where we are constantly breathing long, deep breaths and we are fully aware of our breathing. Then our body, mind and energy will get the oxygen it needs and our body, mind and energy will remain in constant calmness, we will think clearly and we are in control of our emotions.
The Regeneration Cycle
Some peoples regeneration cycle can be short while others need a longer one. For many reasons I need at least 12 hours. I needed to create The Creators Mindstyle to be able to focus on my breathing 24/7, at least that when I awoke over the night and became aware that I was back in this human dimension, I started breathing deeply. With The Creators Mindstyle, my own form of meditation where we, instead of meditating for 30 minutes in the morning and 30 minutes in the evening, we are in a constant awakened state of mind, 24/7, where we are connected to our true self, our true nature as beings of light, pure energy, 24/7.
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21:55
Round Up
Earlier today I was organizing my “comeback” to TikTok and Youtube and that led me to live videos and live streaming to broadcast to multiple channels. Great live streaming studios are Streamyard, Steamlabs and OBS, among others. Interesting times ahead.
Later, me and The God, decided to enjoy a dinner in The Heaven but The God and I could not agree on what we should eat so he made his choice of food and I brought my own. I must confess that I have never enjoyed a meal in The Heaven as much as I did this evening.
Now it is time to regenerate, breath deeply, connect to my true being and visit other realms.
I wish you all happiness, health and wealth
Égzeus Belial
The Creator
