Ingredient

• 1 Avocado
• 5 small Mushrooms
• 1 Garlic rib
• Herbamare
• Hemp Seeds
• Chia Seeds
• Flex Seeds
• Coconut Oil

# Mix the Avocado with the Garlic and Herbamare with a fork

# Warm the Mushroom with Coconut Oil, little water and Herbamare on a pan

# Add the Mushrooms along with the other ingredient evenly over the Avocado

Enjoy this masterpiece

Égzeus Belial
The Creator